Break Old Patterns. Build Inner Strength. Thrive.

Coaching services are supportive and educational in nature and are not psychotherapy, counseling, or mental health treatment.

• Book Coaching Session or Free Consult

• Coaching Consent Form

• Join Coaching Session

Coaching for Highly Sensitive People to understand themselves, practice healthy boundaries & grow self confidence

Through personalized conversations and practical tools, I’ll help you explore your experiences, trust your insight, and take grounded steps toward a life that feels more authentic.

About

I’m Rhonda Palmer, and I believe meaningful growth happens in spaces that feel safe, genuine, and real.With over 17 years of professional experience, I support adults in building self understanding, navigating life patterns, strengthening boundaries, and developing greater confidence, particularly for those who identify as highly sensitive or neurodivergent.I bring a strong clinical background as a licensed clinical social worker, with specialized training in anxiety and autism, which informs my coaching approach. In my role as a coach, I focus on education, self reflection, and skill building rather than therapy or mental health treatment.

• Share Your Experience

Every coaching journey is unique. With 17 years of professional experience, I provide a supportive, tailored space where you can explore your experiences, deepen self understanding, and take grounded steps toward living authentically.Sharing reflections is completely voluntary, and perhaps one day yours will encourage someone else seeking support.

Start coaching with Rhonda Palmer.

Step 1: Complete the Coaching Consent Form before your first session.Step 2: Book Your Coaching Session or Free Consultation.

Office Hours

• Phone
• Email

OPEN: Tuesday, Wednesday, Thursday & Friday's:

6:45 AM to 4:30 PM (CST).

• Book Coaching Session or Free Consult

Private Pay Accepted

• ACH Bank Transfer | Amex | Mastercard | Visa | Discover

How Do I Pay For My Session?

After you schedule your first session, you’ll get a message to enter your payment info. After that, future sessions are charged automatically, after each session, so you don’t need to enter it again.

Cancellation & No-Show Policy

Life happens! Please give 24 hours’ notice for changes. Late cancellations or no-shows may have a small fee. If you ever need flexibility, just reach out, because your care comes first.

Flexible Coaching

Individual Coaching Session• Rates & Plans are discussed collaboratively to fit your individual needs and resources• Pay as you go. Flexible scheduling weekly, biweekly, monthly or as it works for you• No contracts or long-term commitments

What to Expect During Your Coaching Session

Your coaching session is your calm corner, a supportive, welcoming space where you don’t have to perform or have it all figured out.Some sessions you may come with a focus or goal; other times, you might simply need space to reflect, explore your experiences, or notice what matters to you.We’ll work together at your pace, revisiting goals as they take shape. You’re welcome to join by video or phone in whatever way feels comfortable, pets included.Sessions are collaborative, exploratory, and pressure free, a space to reflect, clarify, and take grounded steps forward.